The Expansion Journal is a 4-week law of attraction program that combines both spirituality and productivity practices to help you come into alignment with your goals by focusing on joy so as to deliberately create the life of your dreams.
Our THOUGHTS and FEELINGS MATTER and they matter SO MUCH because they create our reality.
We are IN CHARGE of our own experience and can CREATE the life we want by CHOOSING to FOCUS on good-feeling thoughts.
We can move THROUGH negative emotions by NOTICING them, ALLOWING them to be, FEELING them, and often OBSERVING them leave our experience.
The process is about strengthening ourselves to come back to the light and love we hold within our heart OVER AND OVER AGAIN and with MORE AND MORE EASE, which is the journey of a lifetime.
Life is MORE FUN when we deliberately manifest our own experience through the power of focus as opposed to being the receiver of a reality we create by default.
We are POWERFUL MANIFESTORS who are DESERVING of living a joyful and abundant life.
Be more aware of, and connect with your feelings
Focus more on feeling good and increase your ability to choose to feel good
Be more satisfied with your life and eager for what’s to come
Reprogram your mind and habits of thoughts so as to develop positive beliefs that serve you
Train yourself to think about what you want as if you already have it as opposed to believing in what your thoughts are telling you is missing from your life
Release any resistance through awareness and gratefulness
Connect to your higher self and soothe yourself as needed
Take responsibility for your life and your own happiness
Define, visualize and manifest your goals
Take actions toward your goals
Be aware of and accountable for how you spend your time
Let go of resistance and be more allowing of what you’re asking for
Develop and implement a self-care routine
Increase your self-confidence
Focus on JOY | Reprogram your MIND | Manifest your GOALS
Follow us on Instagram
@expansionjournal
